I’m not really a resolution person, but these are some small changes I want to try to reclaim my sanity (read: non-fatigued brain)
Finish school work by 10pm (most nights at least - late night grading sessions are inevitable), use 10-1130 to blog, clear out Google Reader, call Jenny, or something else leisurely.
In bed by midnight, ideally in bed before then and asleep by midnight, thus getting 5 1/2 - 6 hours of sleep (still not great but much better than the 4 hours I was getting most nights in December).
Cook either Sunday or Monday nights (or both) so that I have leftovers for a few days and don’t skip meals or eat junk exclusively.
Some kind of moderate physical activity at least every other day. Something to keep me from wanting to nap at least.
Thanks for letting me vent, Tumblr. Now keep me honest!
January 04, 2010, 10:50pm
